Fitness Club News

Tour Our Facilities We are pleased to welcome you to The Fitness Company any read more.. Award Winners Again The second successful annual Bicester Business Awards was held on the read more.. New Studio Programme Studio, Cycle, Salsa Course, Body Pump, Aerocycle, Boxercise read more..

PERSONAL TRAINING
Have you ever thought of having your own Personal Training? Are you training towards a specific goal? Do you suffer from a lack of confidence in the gym or lack of motivation with your existing exercise programme?

Maybe you should think about having one!

Having your own Personal Trainer not only ensures that you undertake your exercise programme in a safe and effective way, your Trainer can also offer you motivation, support and make your workout a more enjoyable experience!

NUTRITIONAL ADVICE
You are putting in all the hard work and still you seem to have hit a plateau in your weight loss or toning programme? Or you feel you don't have enough energy to keep up with your current fitness programme?

Why not allow John Stocker to help you?

John can provide a nutritional report on a weeks food intake, He will give you healthy alternatives, new eating patterns and an individual nutritional programme that is aimed to help you reach your goals.

Contact john at:

www.evolve-personal-training.co.uk

Telephone: 01869 252101

Mobile: 07779 809587