Fitness Club News

Tour Our Facilities We are pleased to welcome you to The Fitness Company any read more.. Award Winners Again The second successful annual Bicester Business Awards was held on the read more.. New Studio Programme Studio, Cycle, Salsa Course, Body Pump, Aerocycle, Boxercise read more..

HEALTH AND FITNESS

The club at 6000 sq foot is one of the finest in the area, spacious and air conditioned with an entertainment system that lets you push out the miles while you watch & listen to your choice of 8 channels. The Club offers a full range of fat burning and resistance machines, plus a comprehensive free weights area, Our professional qualified fitness team will provide you with an initial fitness assessment and will ensure your personally designed programmes are a safe and effective way to achieve your goals.

Your personal fitness assessment is a one to one consultation, essential for developing your personal programme. You will receive a thorough induction on the equipment, your development will then be monitored and you will be advised to book an appointment with an instructor every ten visits to the club to enable your programme to be updated and modified to your changing needs. Every three months you will be offered a fitness assessment to monitor your progression.